Are you side hustling too much and not working out? Ollie takes us on his own journey of building his online business, maintaining health, and everything in between.
Listen in and see what tips Ollie has to share with us!
Topics:
- How did Ollie become a fitness authority
- 10 minutes of accountability
- Meditation
- Stress maintenance
- Baby Bath Water
- The One Day Body Upgrade
- Mount Everest types of goals
Mentions:
Ollie Jordan Matthews @ Revitalization Blueprint – https://www.revitalizationblueprint.com/
Baby Bath Water Institute – https://babybathwater.com/
One Day Body Upgrade Book – https://www.amazon.co.uk/One-Day-Body-Upgrade-Blueprint-ebook/dp/B07H1PCGPR/ref=cm_cr_arp_d_product_top?ie=UTF8
Although I am here for the SEO and affiliate advice. It is good to get a reminder that not to completely sacrifice your health
Hi Kelvin,
I just want to say that such very useful info you have shared, thank you so much for sharing this, once again thanks.